Brown Skin Care: Sun Protection

Sun Protection

Though the average woman with brown skin has a natural SPF of 13, we still need to include sunscreen in our daily skin care routine for healthy skin.

Sunscreens work by absorbing the harmful ultraviolet A (UVA) and ultraviolet B (UVB) rays before they can affect the skin. Sunblocks create a protective barrier that reflects UV rays, causing them to bounce off the skin.

For most women of color, a sunscreen with an SPF 15 (which means you can stay in the sun 15 times longer without burning) is sufficient, but if you have certain medical conditions, such as lupus, or take certain medications, or have dark marks or skin discolorations, you may need a sunscreen with an SPF 30.

Look for broad-spectrum products containing ingredients that protect the skin from both UVA and UVB rays.

Sunscreen Tips

• All women with brown skin should use sunscreen daily


• Always apply sunscreen 20 minutes before you're exposed to the sun to allow your skin to absorb the product and create a protective shield


• Use sunscreen generously on all exposed skin - face, neck and hands. Apply at least a shot-glass full (about one ounce)


• Store sunscreen away from the sun and heat to prevent spoiling


• Reapply it after vigorous exercise or swimming even if the product is labeled "water proof"


• Take note of expiration dates. If a bottle does not have an expiration date, toss it after one year


• Sunscreen in foundation wears off after only a couple of hours, so it's best to apply sunscreen separately, under makeup, or in moisturizers that say SPF 15 on the label


• Sunscreen formulations include creams, lotions, sprays, gels, roll-ons, and moisturizers. Find a product that meets your personal preference